Empowering Women Through Healing & Flow

Helping you reconnect, release, and rise into your true self.

Meet Alana

Hi there!

Hi, I’m Alana, a passionate advocate for women’s healing and empowerment.

My journey hasn’t been an easy one. As a single parent of four and a full-time carer for my daughter, I learned resilience, strength, and the power of self-discovery.

what my clients say

Healing Starts From Within

Find Your Flow, Embrace Your Power

Through my Flow Dance Meditation classes and holistic healing treatments, I create a safe and nurturing space where women can release stress, heal emotional blocks, and reconnect with their true selves. Whether you’re seeking emotional balance, physical relaxation, or a deeper sense of empowerment, my sessions are designed to support you on every step of your journey. Together, we’ll uncover the tools and inner strength you need to live a life that feels aligned, joyful, and free.

Holistic Therapies

Meditation Classes

1-1 Sessions