Hey, I’m Alana.

I’m an accredited life coach with an HND in Counselling Skills, a qualified meditation teacher and more. I’m also someone who truly understands what it feels like to rebuild.

My life has carried me through some of the deepest challenges. From separation, divorce, single parenthood, different abuses, breakdown and the heartbreak of losing both my parents. Those experiences could have defined me, but instead they became my strength and my calling.

Today, I blend my professional training with the spiritual and healing practices that changed my life. From meditation, breathwork, journaling, inner child work and Flow Dance Meditation. My coaching isn’t about fixing you, it’s about helping guide you back to yourself, help you heal old wounds and create space for the most empowered, peaceful version of yourself to emerge.

If you are ready to take that first but gentle, powerful step, towards your own healing and growth. I would be honoured to walk beside you.